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10X Your calisthenics progress by achieving a 150KG Pull up, Dip, Squat Total🧬 Achieve a 150KG pull up, dip, squat total total by following the 150KG Blueprint for 90 days 100+ People helped get closer to a 150KG PDS total Only for people ready to grind who want overwhelming calisthenics strength \(and size\) My name is Orfeas Onasis: • I have a 218KG PDS total • I no longer feel insecure • I can do 30KG pull ups for 6 reps \(at 74KG\) • I dip 55KG for 3 reps • I squat 110KG for 5 • I feel confident 24/7 • I live my life everyday proud of what I’ve built\)\)\) Not only did I do this for myself, Ive also helped: • Navshan go from 10KG - 32KG pull ups • Anshu go from 0-4 pull ups • Akhil dip 20kg for 8 reps • Oria go from 0- 10 pull ups • Kevin get to 7000 steps per day • And SO MUCH MORE!!! \(look above\) JOIN NOW, and get: • Full access to the 150KG Blueprint for FREE • FREE coaching from me \(Orfeas\) to get to a 150KG PDS total • Join our epic brotherhood of other young athletes locking in If you want to finally get strong while staying consistent, click JOIN GROUP