#10253 $49/month Fitness & Health

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Women 40+: You don't need a gym to lose weight -- you need a plan & LIVE strength training classes you can do at home and stick with! Start today! 🎉 WELCOME TO FitOver50 Studio 💪 Exclusively for women in menopause, peri or post \(For Women 40 to 75\) At-home dumbbell workouts. LIVE with me every week... so you build the strength, energy & confidence to feel amazing in the body you're in right now. ❌ You don't need join a gym to lose weight and get in shape. 🤩 You need a plan AND LIVE follow-along fitness classes you can do at home & stick with. HERE'S HOW IT WORKS. Every week you get: ✅ A workout plan, so you NEVER have to guess what to do ✅ \(4\) LIVE strength training workouts on Zoom, on camera or off, your call. Show up LIVE or do the workout later ✅ \(1\) yummy high-protein recipe And the best part? You're NEVER doing this alone... ✅ Workouts you do WITH me, not solo in your living room ✅ Strength training built FOR the midlife body, not against it ✅ Accountability that finally keeps you showing up ✅ A community of women over 40 sweating right alongside you 🫶 Try it FREE for 7 days. Come workout with us & see for yourself!💪 Join today! -Lise