#5728 $49/month Fitness & Health

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Build functional strength, conditioning and mobility with kettlebells, all from home. A kettlebell-based training program for women who want to feel strong, move well, and actually enjoy their training. Simple, varied and time-efficient workouts where I train every session with you, just hit play on the video! ✅ 6-Week Strength Cycle - 4 new full-body sessions uploaded every week. ✅ Time-efficient follow-along sessions - I do every rep with you ✅ Strength, conditioning and mobility built into every session ✅ Workouts that scale to home, limited space, a busy schedule and your fitness level. You never have to guess or scroll for your next workout. You show up, press play, and get stronger, fitter without overthinking any of it. \(See for yourself that kettlebells become a little bit addictive!\) New to kettlebells or just getting back into exercise? Start with my one kettlebell, 30-day challenge. Trained with kettlebells before and ready to build serious strength? Hop into the 6-Week Cycle. Enjoy one FREE week of training first to see if this is for you. \(Cancel anytime!\)