#5200 $29/month Fitness & Health

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Physician-led health support for women 40+ in perimenopause and menopause. Get answers, lose stubborn weight, and feel stronger without extremes. Health after age 40 can feel confusing as our bodies are changing. Thrive After 40 is my FREE community for women over 40 who want to feel better, get stronger, improve their health, understand their changing bodies, & lose weight if that’s one of their goals. Men are welcome too. I’m Dr. Cristina Day, an Internal Medicine physician with 30 years of experience. I created Thrive to make health information easier to understand and use. ✅ Weekly health + wellness teaching ✅ Weight, menopause, cholesterol, sleep, bone health + more ✅ Strength + movement challenges ✅ High-protein recipes & guides ✅ Supportive community If you want more personalized support, there are two optional ways to work with me more closely: ⭐️ Private Strategy: $297/month One private 1:1 zoom strategy session with me each month. Cancel anytime. ⭐️ Inner Circle: $597/month × 3 months Weekly 1:1 sessions, LIVE sessions, monthly strategy session + DM access. Join Thrive After 40 for FREE today. Click the yellow button & get started.