#3504 $297 Fitness & Health

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A 6-week program where I’ll walk alongside you to lose weight, build healthy habits, and create lasting change together! If you'd like information about our payment plan options, please email me at [mk@jenbesecker.net](mailto:mk@jenbesecker.net). After losing 60 pounds during menopause and keeping it off with simple, sustainable habits, I created The Unleashed Method to help other women do the same. This is a 4-month transformation journey: 6 weeks of coaching followed by 90 days of implementation, support, and accountability. You'll receive: • 6 weeks of daily coaching & encouragement • Weekly live Zoom sessions \(recordings included\) • 90 days of implementation, accountability & support after the 6 weeks • Lifetime access to all videos, workbooks & resources • Simple whole-food nutrition guidance, meal ideas & recipes • Beginner-friendly strength training • Mindset tools to help you stay consistent • Printable recipes, trackers & guides • A private community for accountability, friendship & encouragement • Direct access to ask questions This isn't another diet—it's a step-by-step system to help you build healthy habits that last.