#5229 Free Personal Development

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Train the mind using meditation techniques and mindsets that have reliably liberated human consciousness for 2500+ years Welcome to The Mind Garden: A Free Online Meditation Space. Change your mind. Change your life. Change the world. I host a free meditation gathering each week and all are welcome. The current schedule is: Wed @ 12-12:45pm ET via Zoom. The meditations I teach are rooted in the Tibetan Buddhist tradition I study and practice in \(but this is not religious, and anybody can practice and enjoy benefits of practice\). Most calls are recorded & shared so you can catch up if you can't attend live. Classes include a short talk, guided meditation + optional Q&A and connection after. Inside, you'll also access private recordings, like my 10 Day Solo Retreat Insights. No meditation experience required. This is great for beginner and advanced meditators alike. All are welcome! If you feel inspired, I encourage you to join. Would love to have you! Reach out any time if you have questions: My WhatsApp: +19733490556 George Poulos