#4466 $29/month Education & Learning

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Practise daily with a supportive community and experienced teachers. 🌿 Make meditation a regular part of your life—with experienced teachers, daily live guidance and a supportive community beside you. Through simple and practical teachings, you’ll learn to: • Release physical tension • Calm mental activity • Regulate stress • Create the right conditions for meditation • Build a regular meditation practice Your membership includes: 🧘 Multiple daily live meditation sessions 🎥 Guided practices and teaching recordings 🌿 Healing Circles and self-paced courses 🙏 The five-step Mindfulness-based Stillness Meditation method 👥 Guidance from Dr Ian Gawler OAM and experienced meditation teachers 💙 A welcoming community to help you practise consistently No previous experience is needed. Click the yellow JOIN button to begin. PS: Prices are in USD.