#6548 Free Fitness & Health

The DOFs

114 Members

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About This Community

Men going through a significant transformation of losing a lot of weight and getting back in shape. Are you a man over 50 who wants to lose a ton of sausage but you struggle with yo-yo dieting, injuries and the loneliness of doing it all by yourself? We are a bunch of guys helping each other with support, information and lived experiences. Two of the guys have lost over 100lb and both said they wouldn't have done it without this merry gang. If you join, this is what you will get: ✅ Weight Loss Masterclass \(how to lose weight over 50 AND keep it off\) ✅ Exercise Routines \(including at home if you don't like public gyms\) ✅ Success Template \(keeping motivated even when the wheels fall off\)

Community Owner

D
David Thomas
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Frequently Asked Questions

What is The DOFs?

Men going through a significant transformation of losing a lot of weight and getting back in shape. Are you a man over 50 who wants to lose a ton of sausage but you struggle with yo-yo dieting, injuries and the loneliness of doing it all by yourself? We are a bunch of guys helping each other with ...

How much does The DOFs cost?

The DOFs is completely free to join.

How many members does The DOFs have?

The DOFs currently has 114 Members.

Who runs The DOFs?

The DOFs is run by David Thomas.

How do I join The DOFs?

You can join The DOFs by visiting their Skool page at https://www.skool.com/lose-50-over-50-2132/about and clicking the Join button.

What category is The DOFs in?

The DOFs is in the Fitness & Health category on Skool.