#6342
$47/month
Technology & AI
TAKE A DEEP BREATH
131 Members
#6342
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131
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About This Community
Guided breathwork to calm your nervous system, restore energy, and remove the guesswork of what to practice and when.
Welcome to Take a Deep Breath
This community is for high-performing but exhausted people who are tired of running on empty & want real energy, calm, & clarity again.
If you:
• Wake up tired even after “doing everything right.”
• Feel stuck in stress mode and can’t switch off
• Know breathwork helps, but feel overwhelmed by what to do and when
You’re in the right place!
Inside this community, we will guide you through a clear, structured breathwork path designed to regulate your nervous system and rebuild a calm, energised baseline.
What's inside?
• 10 Min Breath Club - A monthly Breathwork Calendar - Exactly what to practice and when, daily resets, deeper sessions, and recovery-focused breathwork so you never have to guess again.
• Live Weekly Guided Breathwork Sessions + Replays
• Support, accountability, and real human feedback
• A calm, grounded community moving in the same direction
This isn’t about forcing more discipline; it's about creating the conditions where calm, energy, and focus return naturally.
Community Owner
M
Mike Maher
View on Skool
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Frequently Asked Questions
What is TAKE A DEEP BREATH?
Guided breathwork to calm your nervous system, restore energy, and remove the guesswork of what to practice and when. Welcome to Take a Deep Breath This community is for high-performing but exhausted people who are tired of running on empty & want real energy, calm, & clarity again. If you: • Wa...
How much does TAKE A DEEP BREATH cost?
TAKE A DEEP BREATH costs $47/month to join.
How many members does TAKE A DEEP BREATH have?
TAKE A DEEP BREATH currently has 131 Members.
Who runs TAKE A DEEP BREATH?
TAKE A DEEP BREATH is run by Mike Maher.
How do I join TAKE A DEEP BREATH?
You can join TAKE A DEEP BREATH by visiting their Skool page at https://www.skool.com/takeadeepbreath/about and clicking the Join button.
What category is TAKE A DEEP BREATH in?
TAKE A DEEP BREATH is in the Technology & AI category on Skool.