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All Things Sprinting And Speed I help sprinters get faster In 6 weeks with clear training, real structure, and confidence. Hi, I’m Lawrence L.O. Johnson. I’m a current Professional sprinter, multiple-time NCAA All-American, and former Division 1 athlete. I help you get faster with a clear speed training blueprint built on my Pillars of Speed System. 🏛️Movement Mastery 🏛️Recovery 🏛️Nutrition 🏛️Mindset I show you how to apply it on the track. This is the same system I use in my own training and with the athletes I coach. My goal is simple: You know what to train, why you’re training it, and how it makes you faster. Sprint University gives you clarity and direction. If you’re: • Tired of random workouts • Confused by conflicting sprint advice • Plateaued despite working hard • Realizing more effort ≠ more speed This community is for you. Inside Sprint University: •Weekly live Zoom calls •Monthly deep dives •Clear sprint structure •Simple speed breakdowns A clear path to real speed. Click Join Group and start training the right way.