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Work with your nervous system, not against it. Feeling organizes movement, movement becomes technique. Feel Better→Play Better. You put in the time, but your performance is inconsistent. Your favorite players perform with fluidity but tension is holding you back. Why? Because technique floats on the ocean of your nervous system. So how do you work with the system that is driving your playing? Somatic Drummer helps you: ⚫️ Release Tension ⚫️ Rewire Faulty Movement Patterns ⚫️ Coordinate Intention, Action, and Emotion ⚫️ Build Technique That Thrives Under Pressure ♦️ First TED talk about The Vagus Nerve, "Science of the Groove” by Adam Gust ♦️ Los Angeles Professional Touring and Studio Drummer \(25+ years\) ♦️ Somatic Experiencing Trauma Practitioner \(in training\) ♦️ Certified Performance Coach \(Polyvagal Institute\) ♦️ Certified Breath Instructor \(Oxygen Advantage\) Join the community and experience the 5-6-40 Somatic Drummer System. Feel Better. Play Better.