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POTS Recovery Club is a wellness-based community for people with POTS and dysautonomia who want to actively work toward recovery. POTS Recovery Club is a wellness-based community for people with POTS & dysautonomia who want to actively work toward recovery. Built by someone with POTS. This isn’t a space for hopelessness or “this is forever” thinking. It’s focused on progress, support, & real strategies that help your body improve over time. Inside, we focus on: •Fitness & reconditioning for POTS \(at your level\) •Understanding heart rate, symptoms, & the nervous system •Recovery strategies backed by research & POTS clinics •Daily support from people who understand what it feels like If you’re tired of searching for answers and want a positive, structured place to rebuild your strength, you’re in the right place. 🏋️‍♀️❤️🫀 About the Creator: I have POTS and spent a long time searching for answers without finding anything clear or helpful. Most of what I found felt scattered & negative. This space brings together research & recovery strategies that actually help while building a community focused on improving not just coping.