#12155 $29/month Fitness & Health

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You don’t have to be a ballerina to move like one. Discover the strength, posture and effortless grace of a dancer with 'Pilates Like a Ballerina'. Hi, I’m Martelle : ̗̀➛ Professional ballet dancer : ̗̀➛ Certified Pilates instructor I’ve combined my two greatest passions into a holistic movement method inspired by the strength, precision and grace of ballet. ︵‿୨ Welcome to Pilates Like a Ballerina ୧‿︵ This is a supportive community and workouts designed for anyone who wants to move with the strength, control and elegance of a dancer — no ballet experience needed. Inside, you’ll learn how to: ✧ Stand taller ✧ Activate and isolate muscles with more control ✧ Build strength while creating length through the body ✧ Carry yourself with the poise and presence of a dancer Every workout is low-impact, carefully structured and clearly explained, by an expert - so you always know what you should be feeling. You'll find videos for all levels \(Beginner, Inter, Advanced\) ranging from 5 minutes up to 25 minutes. New workouts and 5 minute challenges, posted weekly! ☆ You don't have to be a ballerina to move like one. @mar.telle & @martellepilates on Instagram