#9774 $12/month Fitness & Health

Visit on Skool Save to Favorites

Reboot your body in midlife! Take control of your weight, boost energy, find joy and thrive in menopause through lifestyle medicine 💫 Calling all peri and post-menopausal women. Fed up with the self-sabotage? 🤔 Welcome to the Menopause Reset Hub where I show you how to regain strength, confidence and energy with expert guidance and real support. 💫 This space may be new, but the coaching and expertise behind it are not. With over 14 years of experience, I’ve helped hundreds of women feel stronger and more in control - and now you can access that same support right here. Inside the Hub you’ll have access to: ✨ Cath Short - Personal Trainer & Plant-Based Nutrition and Weight Loss Coach ✨ Beginner-friendly 60-sec daily challenges ✨ LIVE and On Demand: strength, core, kettlebell classes ✨ Posture correction tutorials ✨ A friendly community for support and accountability ✨ The Complete Body Reboot Programme - lose 12lbs in 12 weeks! \(worth $450!\) Join us for a 7-DAY FREE TRIAL and cancel anytime, no hassle. If you’re ready to feel stronger, calmer and more empowered in midlife… this is the place to be! See you on the inside... 💫