#8017 Free Fitness & Health

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A space to be yourself while managing your mental health through fitness and overcoming overthinking This is a community for people who struggle or experience stress, anxiety, panic attack, fear or doubt. By joining this community you will: • Have support from people with real lived experience  • Enjoy group fitness exercises  • Navigate and overcome challenges \(fears, doubts etc..\)  • Step out of the comfort zone and build confidence & resilience!  • Full supportive community!