#11928 $69/month Fitness & Health

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The home of our lovely forever flames, a place to be seen and supported 💜 Join our Fierce Flames. Our special supportive community, where women over 40 find fun, friendship and support. With Pip & Lou to coach, encourage and help you to overcome midlife struggles and thrive through midlife and beyond. Get in great shape, glow up and feel like you again. ✔ The 6 Week "Glow Up" - A Unique Program. Change Your Relationship With Food, Exercise & Self Care. Enjoy REAL Support Every Step Of The Way ✔ Library of Amazing Content To Rock Your Best Body & Mind - Workouts, Cooking Fun, Meditations, Mindfulness & More ✔ Live "Stretch & Strength" Fun Group Classes With Lou - Fire Up Fat Burn & Energy. Sculpt & Tone. ✔ Live "Thrive In Midlife" Coaching With Pippa - Set Goals, Stay Motivated, Get Help With Sleep, Stress And Recovery, Improve Relationships & Self Confidence ✔ Live "Carry-On-Cooking" Fun With Pippa - Master batch cooking & healthy recipes ✔ Access To "Fred" - AI Chef - Makes Food & Nutrition Feel Easy ✔ Step Banking - For Big Rewards \(Like fun weekend breaks away\)