#9846 Free Technology & AI

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Learn proper Strength and Conditioning, as well as: Juggling Rope flow Boxing fundamentals Swimming Rugby skills Welcome to the FJPhitness Community. I will be sharing content and creating tutorials on Strength and Conditioning \(Streetlifting, olympic weightlifting, powerlifting, bodybuidling, unconventional training, aerobic and anaerobic training modules\). I will also be sharing content around nutrition and supplementation, as well as mindset coaching for high performance in sports, the corporate world, or real life. I will be creating indepth tutorials to share with you, so you can also learn how to: -Juggle 3 variations and 4 \(now live\) Coming very soon: -Juggle Weighted and odd objects \(clubs, bouncey objects\) -Learn rope flow variations \(skipping\) -Learn fundamentals in boxing -Learn intermediate and advanced swim strategies, technique advice and session programming advice. -Learn basic rugby union/ rugby league skills and drills -Tech sales tips and tricks learnt from AE and AM roles at Google, Oracle and Gartner [https://www.instagram.com/fj.phitness/](https://www.instagram.com/fj.phitness/)