#11456 Free Fitness & Health

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Firm Foundation TOTALLY TRANSFORMED "Elevate Your Athleticism" FIRM FOUNDATION TOTAL ATHLETIC TRANSFORMATION BY FALL Online and In Person VIP $70 a Month \(If there is an Athlete that can only do online, it is the Premium $40 a month.\) TOTAL MOM TRANSFORMATION BY FALL Online Only Premium $40 a Month It’s simple. We have 2 programs running at this time and we are all about getting you the RESULTS you are looking for. We work with those busy Athletes and Moms. Total Transformation for Athletes Have in person Classes for those who live in our Community as well as an online classroom with Dryland classes you can follow along. Total Transformation for Moms Have Online LIVE classes you can personally follow along to during weekdays, currently at 8:45am for FREE but changing to 9am by July 9th. YOU will feel like we are working out together, be encouraged and there are modifications for every level. All of these workouts are created to do anywhere, anytime and they are between 21 to 30 minutes. They’re very effective and will help you reach your fitness goals.