#7955 $45 Education & Learning

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🎨 PRESALE: Get the physical 12-week Doodle Your Nervous System journal + worldwide shipping + 5-Day Doodle Warm-Up & bonus workshop! Welcome to The Art of Regulation: Doodle Your Nervous System 🎨 A playful, science-based 12-week journey to help you understand your nervous system and use creativity, doodling and reflection to help your body and brain find more calm, connection and resilience. You’ll explore nervous system states, thoughts, emotions, boundaries, self-compassion, support, regulation and more through simple doodles and guided prompts. This isn’t about becoming an artist. It’s about getting to know yourself and your nervous system in a fun, approachable way. \(and no artistic skills are needed!\) Here’s what you get: ✨ Premium full-colour B5 physical doodle journal ✨ Worldwide shipping INCLUDED ✨ 12 weeks of nervous system education + guided doodling ✨ 5-Day Doodle Warm-Up to start the moment you join ✨ Bonus live workshop + replay This is a PRESALE, but the fun starts now while your journal is being made and shipped! $45USD for everything. Limited one-time offer. Once doors close, they’re closed!