#7194 Free Education & Learning

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Start Building Your Own Program with Tools From The Knowledge Forge: https://tinyurl.com/2yf5opuf New Tools Added Weekly! Above the Rest Training Systems is a strongman coaching and athlete development community led by head coach Travis Bogard in Cheyenne, Wyoming. This group is built for strongman athletes who want structured programming, technical mastery, and competition preparation that drives real results. Inside you will find resources from the Knowledge Forge covering event technique, RPE and conditional RPE, motor learning, recovery, and competition planning. You will also get access to training discussions, behind the scenes insights, and a culture of accountability. ATR specializes in strongman event coaching including log press, axle, yoke, farmers carry, atlas stones, sandbag, and medleys. Whether you are training for your first competition or chasing national level success, this community provides the systems, education, and support to help you progress and compete with confidence.