#8805 Free Fitness & Health

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A private online retreat for women in their 2nd Spring-heal, bloom & rise with hypnosis, coaching, self-love, and embodied transformations. Welcome to The House of Lotus --An online retreat for restoration, reconnection & rising into your next season. I’m Asia — trauma-focused somatic psychotherapist, hypnotherapist, relational coach & certified health coach. Here, we blend evidence-based tools with soul-rooted healing: • Trauma recovery, attachment healing & nervous system care • Hypnosis, somatic practices & mind-body connection • Nutrition coaching for hormones, mood & energy • Support for dating, intimacy & communication You’ll find: • Guided hypnosis & self-paced workshops • Journaling rituals & reflection prompts • Mind-body connection sessions • Wellness-focused meal prep support • A compassionate community of women • Group coaching calls • 1:1 monthly coaching calls Whether you’re rebuilding self-worth, preparing for love, or restoring balance—you’re in the right place.This isn’t just a coaching group. It’s a soft landing. A deep rising. Welcome home.